| Fitness Programmes |
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| Other Services |
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Body Metrics Intensive
It is a money back guaranteed weight loss program developed at Tufts University in Massachusetts USA. It is a medically supervised programme which leads to an improved body composition and guarantees permanent weight loss while enhancing your physical appearance. It’s a combination of exercise, nutritional counseling and spa treatments. |
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Body Metrics Intensive Cellulite Cure Program
5 step guaranteed inch loss program which eliminates cellulite through Cellulite Cure Training program, nutritional counseling, EndoSlim, Mesofat and Cellulite Cure Massage. |
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Passive Slimming Program
 Specifically developed for the less active individuals that includes the latest slimming and body shaping technology such as Body Former, Quick Slim, Hot Masque, and ACT plus a personally designed eating plan to support the weight loss process. |
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Body Metrics (with all access to all centers)
Designed for busy individuals who would want to lose weight and maximize the gym facilities. Usually go with free aerobics.
Membership may be used in any 13 centers. Consists of 1/3/6/12 months. Guarantees weight loss of 10-30 lbs using CORE TRAINING. |
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Fitness Exclusive (exclusive in one center only)
Designed for busy individuals who would want to maximize the gym facilities. Usually go with free aerobics. Membership may be used only in one (1) center. Consists of 1/3/6/12 months. |
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Mesodynamics
 Money back guaranteed inch loss program which consist of Circuit Training (an exercise program), Nutritional Counseling and Mesotherapy. |
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Lifetime Membership
 One time payment maintenance program after initial membership that includes unlimited access to the gym facilities and aero classes. It has two types of membership (Exclusive and Gold). |
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| Other Services |
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Personal Training
 One-on-one supervision with a licensed Physical Therapist ensuring proper execution of routines and execution of fitness goals. |
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| Three types of Personal Training: |
1. PT Max – 1.5 hours supervision
2. PT Plus – 1.0 hours supervision
3. PT Pro – 30 minutes supervision |
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Power Stretching
 30 minutes intensive stretching, with a licensed Physical Therapist. |
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Aerobic Calsses
 Hi-Low, Aero Boxing, Yogilates, Perfect Step, Step Challenge, Extreme Cardio, Dance Fusion. |
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 Click here to view AEROBIC TIMETABLE. |
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